Mixed Martial Arts (MMA) – Building Strength, Focus, and Confidence
Our Mixed Martial Arts (MMA) program is a dynamic and educational (1) hour physical education experience designed especially for homeschool students. This class combines techniques from Boxing, Muay Thai Kickboxing, Wrestling, and Brazilian Jiu-Jitsu to create a well-rounded approach to fitness, coordination, and self-discipline.
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Through structured lessons, students learn fundamental movement skills such as balance, agility, and body control — all while developing confidence, respect, and perseverance. Each class includes age-appropriate drills, partner activities, and exercises that promote teamwork, focus, and goal-setting.
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Our curriculum emphasizes safety, respect, and personal growth. Students are guided to use their skills responsibly and to approach challenges with a positive, growth-oriented mindset. The program supports California Physical Education and Social-Emotional Learning standards by encouraging students to:
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Demonstrate responsible personal and social behavior in physical activity settings
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Develop and apply movement skills in a variety of dynamic situations
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Set and achieve personal fitness and learning goals
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Build self-confidence, focus, and respect for self and others
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Whether your student is looking to improve coordination and fitness, gain self-defense awareness, or build lasting confidence, our homeschool MMA program provides a fun, engaging, and educational way to stay active while learning lifelong skills.
Hip-Hop & Breakdance – Creativity, Coordination, and Confidence in Motion
Our Hip-Hop and Breakdance program is a fun, energetic, and educational hour long art and movement experience designed for homeschool students. This class introduces students to the fundamentals of hip-hop dance, breakdance, rhythm, and freestyle movement, all while encouraging creativity, confidence, and teamwork.
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Students learn age-appropriate choreography, musicality, and body control through guided exercises that promote rhythm, coordination, and expressive movement. Each class blends structured technique with creative exploration, giving students the tools to express themselves artistically while improving fitness, balance, and focus.
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Our curriculum aligns with California Visual and Performing Arts (VAPA) and Physical Education standards by fostering:
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Artistic expression and creativity through movement and choreography
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Body awareness and physical fitness in a supportive, structured environment
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Cultural understanding through the history and community roots of hip-hop dance
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Collaboration and communication through group routines and performance projects
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Self-confidence and perseverance as students set goals and celebrate progress
This program offers a positive and inspiring outlet for homeschoolers to stay active, develop self-expression, and experience the joy of dance. Students leave each class energized, motivated, and proud of what they can accomplish through dedication and creativity.
FitFun & Games – Fitness, Friendship, and Teamwork in Action
Our FitFun & Games program turns physical fitness into an exciting, engaging experience designed especially for homeschool students! This hour long class combines partner exercises, strength and conditioning activities, and friendly competitive games that keep students moving, laughing, and learning together.
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Each session is packed with creative challenges that build endurance, coordination, balance, and teamwork. Through partner and group-based activities, students develop essential physical skills while learning the importance of cooperation, communication, and sportsmanship.
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Our curriculum aligns with California Physical Education Standards, supporting students in:
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Demonstrating movement skills and fitness concepts through active play
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Developing teamwork, respect, and positive peer interaction
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Building muscular strength, cardiovascular endurance, and flexibility
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Understanding the value of physical activity for health and well-being
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The emphasis is on fun, inclusion, and lifelong fitness — making exercise something students look forward to! Whether working with a partner or playing in a team challenge, every student has the opportunity to build confidence, stay active, and enjoy the power of movement in a supportive, social environment.